S2 Episode 3: Puree Phase

Congratulations! You have made it out of the long road of the liquid diet!  Suddenly you get to have puréed tuna and puréed chicken!  Allyson and Cortni talk all about what worked for them and what they loved during phase 2 of the post op diet. 

For products mentioned in our podcast, check out our Amazon storefront or our Ultima Affiliate Program link. For any questions or to guest spot or share a story of your own, please email us at:  nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypod. Check our website nogutsnoglorypodcast.com!